So I seem to have a few posts about losing weight - as it slowly creeps back up again.
I know I need to - even just to have more energy!
So I am tracking my food in an online food diary and attempting to gym at least 2x if not 3x a week.
I went yesterday and will go Wednesday and Friday too.
My goal is to be 68kg (or around there) and I would really like to lose about 1kg a week for a while!
I have a freezer full of WW wraps so I really have no excuse!
Just need to be a bit more organised I think, make sure I have healthy snacks around me (and try to break the eating at night habit!)
8 months ago