Friday, June 18, 2010

Weight

I have once again been putting on weight so looks like it is back to counting points for me

starting weight = 85.7kg this morning

eaten today = 2 (small) pieces of toast with low fat marg = 2 1/2 pts, 1 fried egg (no added fat) = 1 1/2 pts, 1 cup of tea w/ milk and 2 sugars = 1 1/2 pts

= 5 1/2 pts

= 15 1/2 pts to go for the day

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